2804 Grand Avenue, Suite 302 Everett, WA 98201 kris@aletawellness.com (425) 553-2373


“When the other person is hurting, confused, troubled, anxious, terrified; or when he or she is doubtful of self-worth, uncertain as to identity, then understanding is called for.  The gentle and sensitive companionship of an empathic stand…provides illumination and healing.  In such situations deep understanding is, I believe, the most precious gift one can give another.”                                                                                                        – Carl R. Rogers

Alēta Wellness Counseling – the psychotherapy practice of Kris Lau, LMHC – provides tools and support to help adults, older adults, couples and caregivers.

Alēta Wellness Counseling provides tools and supportive counseling for issues related to:

  • Depression
  • Empowerment
  • Stress / Adjustment
  • Life and Health Transitions
  • Hoarding and Collecting
  • Chronic Pain
  • Serious Illness
  • Grief and Loss
  • Relationship Challenges
  • Anger Management
  • Caregiver Counseling
  • Coping Skills
  • Self-actualization
  • Wellness

My office is located in the Everett Public Market Building.  For more information or to make an appointment please call (425) 553.2373 or email kris@aletawellness.com

Alēta (pronounced Ah-lee-ta) means “winged” in Latin and Spanish and is a variant of Aletheia, the Greek goddess of truth.

The Ginkgo leaf is a symbol of hope and resilience.